The Dallas Police Department hosts a Women's Self-Defense Class quarterly to increase awareness and basic survival skills. If there isn't a current class scheduled, you may contact our Police Community Liaison to be put on a wait list. The intention of the course is to provide means of basics introductory self defense for women. The class is open to females only ages 18 and above. All participants must sign a waiver before the class. Please wear comfortable clothing and gym shoes to the class.
The individuals who attend this class will:

• Learn proven techniques and bolster your confidence!
• Identify your physical and psychological limitations and learn to over come both.
• A special prize for completing the class.

Next Class:

Date	Time	Location	Cost
TBA	TBA	TBA	FREE

*Classes are instructed by Sergeant Mike Fleming of the Dallas Police Department

Class size is limited, so if you're interested in registering or have any questions, please contact:
Britneigh Hammill
Police Community Liaison
Phone: 503-831-3516
E-mail: britneigh.hammill@dallasor.gov