Current Updated Schedule:
| Day of the Week | Joint Efforts | Aquacise | River Romp | Deep Water | Adult Volleyball |
|---|---|---|---|---|---|
| Monday | 9:00 am - 9:55 am | 6:00 am - 6:55 am | 6:00 pm - 6:55 pm | 8:00 am - 8:55 am | |
| 11:00 am - 11:55 am | 8:00 am - 8:55 am | ||||
| 9:00 am - 9:55 am | |||||
| Tuesday | 9:00 am - 9:55 am | 8:00 am - 8:55 am | 8:00 am - 8:55 am | ||
| 11:00 am - 11:55 am | 9:00 am - 9:55 am | 6:00 pm - 6:55 pm | |||
| Wednesday | 9:00 am - 9:55 am | 6:00 am - 6:55 am | 6:00 pm - 6:55 pm | 8:00 am - 8:55 am | 7:00 pm - 7:55 pm |
| 11:00 am - 11:55 am | 8:00 am - 8:55 am | ||||
| 9:00 am - 9:55 am | |||||
| Thursday | 9:00 am - 9:55 am | 8:00 am - 8:55 am | 8:00 am - 8:55 am | ||
| 11:00 am - 11:55 am | 9:00 am - 9:55 am | 6:00 pm - 6:55 pm | |||
| Friday | 9:00 am - 9:55 am | 6:00 am - 6:55 am | 8:00 am - 8:55 am | 10:00 am - 10:30 am | |
| 11:00 am - 11:55 am | 8:00 am - 8:55 am | ||||
| 9:00 am - 9:55 am | |||||
| Saturday | 8:30 am - 9:25 am | 9:30 am - 10:25 am |
How can I join a class?
There is no sign-up needed to join a class. Anyone over 18 years of age is welcome to join a water aerobic class.
What are these classes?
Water aerobic classes range from low-impact exercise to an advanced workout. Here is a breakdown of each class.
Joint Efforts: Low impact, resistance, and range of motion exercises.
Location: Therapy Pool
Aquacise: Moderate to fast paced exercise working with and against the river.
Location: Multi-use Pool
Deep Water: Water treading with a variety of equipment.
Location: Lap Pool
River Romp: Advanced class that is working with and against the river.
Location: Multi-use Pool